Canned coconut milk (full-fat & unsweetened) It must be full fat and sugar-free a lite coconut milk doesn’t have coconut cream and will not produce a creamy ice cream.Note that the full printable recipe card is at the bottom of the page.ĭisclosure: Some of the links below are affiliate links, meaning at no additional cost to you, I will earn a commission if you click t hrough and make a purchase. The following is a list of materials and ingredients you’ll need to make this keto-friendly coconut milk ice cream so you can enjoy the taste of summer with just a few easy steps. Keto coconut ice cream being scooped from an ice cream maker Keto Coconut Ice Cream Ingredients & Tools Needed Which makes it an easy-to-source ingredients treat. This means this recipe doesn’t need guar gum, xanthan gum, vegetable glycerin, and citric acid. Making ice cream at home means you can control exactly what goes into the recipe, so it will be void of fillers, preservatives, and chemicals. This is especially the case with a dairy-free recipe. With that being said, it’s important to remember that homemade ice cream will not exactly have the same consistency as say store brought. If making churn-free, it will take a little over three hours before it’s ready since you’ll need to stir the frozen mixture every hour to prevent ice crystals to form. Allowing you to enjoy a delicious, homemade ice cream in about 30 minutes from start to finish. When using an ice cream maker it normally takes between 25-30 minutes before it has the perfect scoopable consistency. I’ve included instructions for you to make this recipe both in an ice cream maker and without so you have options. However, you could leave the desiccated coconut if you prefer a creamy texture. I added sugar-free coconut flakes to my recipe for a little added flavor and texture. This sugar-free coconut ice cream takes only a few minutes to prep and uses four basic ingredients if you don’t include the pinch of salt. Especially since these are healthy fats from the coconuts we are using. Plus, with 21 grams of fat, you can confidently declare that it’s keto.
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